4.30 Sleep Safe Guidance
NICE Clinical Guidance 37 – Postnatal Care (December 2014, updated February 2015) (link added June 2015).
In June 2016, in Section 4, Additional Local Guidance, a link was added to updated Bolton, Salford and Wigan Safe Sleeping Guidance. This replaces the previous Bolton local link.
- Factors which Increase Risk of SIDS
- Factors which Reduce Risk of SIDS
- Additional Local Guidance
The purpose of this guidance is to help staff to give appropriate information and advice to parents to enable them to make an informed choice about safe sleeping arrangements for their babies. The guidance outlines the key risk and protective factors associated with a baby’s sleeping environment which have been identified from national and international research. While there is no advice which guarantees the prevention of Sudden Infant Death Syndrome (SIDS), it is important that parents and carers are informed that the risk can be considerably reduced if the relevant advice is followed.
It is recognised that parents take their baby into bed to feed, provide comfort and closeness and to settle their baby. Parents who bed share may fall asleep whether or not they intend to. This guideline does not discourage a close and loving bond but does promote that the safest place for a baby to sleep is on their back in a Moses basket, crib or cot in a room with the parent or carer for the first six months (DoH 2009, NICE 2006). This advice is the same for all times of the day and night when the baby is sleeping, and should also be followed whilst in hospital or in any other temporary living situation (e.g. on holiday, staying/moving between family or friends etc).
There is evidence from long term studies of SUDI suggesting that some infant deaths associated with bed-sharing, co-sleeping and other risk factors could have been avoided.
For the purposes of this guidance the following definitions apply:
- SIDS is the sudden infant death syndrome;
- SUDI (sudden unexplained death of an infant), describes the sudden and unexpected death of a baby where a thorough investigation, including a post-mortem, is unable to find a cause of the death;
- Co-sleeping describes any one or more person falling asleep with a baby in any environment e.g. sofa, any bed, at any time of day or night;
- Bed-sharing describes babies sharing a parent’s bed in hospital or at home, to feed them or to receive comfort. The Mother or carer remains awake;
- Overlying describes rolling onto an infant and smothering them, e.g. in bed (legal definition taken from the Children and Young Persons Act 1993, sections 1 and 2b) or, on a chair, sofa or beanbag.
- Smoking is the factor most strongly linked to increased risk of SIDS; during pregnancy and after the baby is born;
- The risk of SIDS is increased when a baby sleeps on a sofa or armchair or in a cot in an unsafe sleeping position or environment i.e. not ‘feet to foot’, not on their back, not in parents’ bedroom for the first six months etc;
- Is overheated.
All the risks below are specific to sleeping with a baby, i.e. risk to the baby is increased when sleeping with an adult who:
- Is under the influence of alcohol – when associated with sleep environment i.e. ‘Don’t sleep in same bed as your baby if you smoke, drink, take drugs or are extremely tired, or if your baby was born prematurely or was of low birth weight;
- Takes prescribed or non-prescription medication or illegal substances such as cannabis that may make them sleep more heavily;
- Has had an anaesthetic, such as after day-care surgery;
- Feels very tired to the point where they would find it difficult to respond to the baby: for example, if they have had less than four hours sleep in the last twenty-four hours;
- If the baby was low birth weight (less than 2.5kg);
- If the baby was premature (born before 37 weeks).
- Reducing or quitting smoking in pregnancy or after the birth;
- Putting a baby to sleep on their back, with their feet to the bottom of the cot;
- Room sharing (and sleeping in parents’ bedroom for the first six months) lowers the risk;
- Ensuring the room temperature is between 16-18°c;
- Using a clean, firm, flat, well fitted mattress with secure bedding or well-fitting sleeping bag;
- Avoiding over wrapping or swaddling the baby;
- Regular use of a dummy can reduce the risk of SIDS, providing this is done consistently every time the baby is put down to sleep (NB breastfed babies should not be given a dummy until breastfeeding is established i.e. before they are one month old).
All parents should be informed of the potential risks associated with bed sharing and co-sleeping and the measures that can be taken to reduce risk. Parents should be encouraged to share this advice with anyone else who cares for their baby. It is also important for all parents to be aware of the risks of falling asleep with their infant on a sofa or armchair and to avoid this.
It is important that all those who work to safeguard and promote the welfare of children are aware of sleep safe guidance and consider how they can support this, for example:
- Providing families with local sleep safe resources or directing to national websites e.g. Lullaby Trust;
- Supporting families to access advice from their midwife or health visitor;
- Display sleep safe leaflets and posters in your setting.
Some Greater Manchester LSCB’s have developed additional guidance and resources in response to local needs in their area. Please click on the link below to access additional resources for your area: